

Being A Dancer
Lyndsey Winship
What readers are saying
Readers find 'Diet For Dancers' to be a useful resource for dancers and teachers, with many appreciating its personalized approach to nutrition. However, some express concerns about conflicting dietary recommendations within the book. Overall, it is viewed as a supportive guide for those in the dance community.
The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing.
Areas discussed include weight control, individual differences in metabolism, and body composition.
Diet For Dancers is a play written by Sally Sevey Fitt and published by Princeton Book Company in Pennington, NJ (1995).
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