Sense Memory
An acting technique where a performer recalls specific sensory experiences (sights, sounds, smells, textures, tastes) from their own life to create truthful emotional and physical responses on stage. Developed as part of Lee Strasberg's Method, sense memory exercises train actors to access detailed sensory recall at will. For example, an actor might recall the specific coldness of a winter morning to create a truthful reaction to a blizzard scene.
