The Erick Hawkins Modern Dance Technique
Erick Hawkins
Diet For Dancers
Sally Sevey Fitt(Princeton Book Company)
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Synopsis
A complete guide to nutrition and weight control
The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing.
Areas discussed include weight control, individual differences in metabolism, and body composition.
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